As the flowers bloom and the days grow longer, spring beckons us to step outside and enjoy the beauty of our gardens. However, the excitement of gardening can often lead to strain and discomfort, especially in our backs.

Traditional Chinese Medicine (TCM) is a holistic system of healthcare that has been practiced for thousands of years.

Cranial osteopathy is often associated with the treatment of infants and young children, but its benefits extend far beyond early development. This gentle and effective approach to osteopathy offers a wide range of applications for individuals of all ages.

Whiplash

How the team at Osteopathy Nelson can help. Plus some self-help tips to aid your journey to health after experiencing whiplash.