Liz Stroud-BSc (Hons) Osteopathy

Liz Stroud graduated in 2003 from Oxford Brookes University, Oxford with a BSc Degree in Osteopathy.

Arriving in Nelson in 2006 Liz soon built a busy practice.

With a fascination for understanding the whole picture, Liz looks for the predisposing or maintaining factors that may be inhibiting form and function in the body of the individual.

Liz draws from and combines a wide range of gentle hands on osteopathic tools from massage, mobilisation, balance ligament tension techniques to cranial osteopathy. This aims at optimising body mechanics and improving health with little or no joint manipulation. Choosing the right tool at the right time for the right person is what adds colour to her day and Liz enjoys treating all ages from new born to the elderly.

As a Pilates instructor Liz likes to prescribe the appropriate stretches and strengthening exercises to help educate and maintain a healthy body.

Liz is an active mother of two gorgeous daughters and enjoys Pilates, tramping, running, MTB, multisport and adventure racing, art, crafts, building, renovating, gardening and is looking forward to meeting you.